How Sunlight Affects Mood
[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] Natural daylight is the primary ‘external environmental’ influencer of human performance and mood. Our circadian rhythm, the body’s barometer of emotional state, responds most positively above all other external environmental influencers, to the solid ‘non flicker’ and even distribution horizontally and vertically that natural daylight delivers – leading to increased production of neurotransmitters such as serotonin, which in turn leads to greater mental stimulation. Why is sunlight s good for you? SAD disorder – it’s a thing!http://time.com/4888327/why-sunlight-is-so-good-for-you/ [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
Human Performance
[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Independent research has conclusively shown that access to natural Daylight enhances mental and physical well-being, and boosts concentration and energy levels. In fact, Daylight is the primary external environmental influence on the way we feel every day, stimulating the body’s production of serotonin which is vital to our mental state. Check out the Sun and the Body study to see the benefits of sunlight on the human body:https://www.encyclopedia.com/medicine/encyclopedias-almanacs-transcripts-and-maps/sun-and-body [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]